Blood Sugar Control A quick overview of blood sugar (also called blood glucose; glucose is just a kind of sugar): when you eat a food containing carbohydrates, your body uses those carbs for fuel, especially for your muscles (that’s why athletes generally need more carbs than the rest of us). Insulin is the hormone that […]
Super Benefits Of Spices Read More »
Ingredients A cup of almonds A cup of pistachios A cup of cashews A pinch of saffron (soaked) 2 tbsp pure ghee 2 tsp milk 4 and a quarter cups of jaggery powder Preparation Time For this recipe of dry fruit chikki, you will need about 10 minutes to prep the ingredients and a total
Dried Fruit Chikkis Read More »
Ingredients 3 tablespoons of pistas 10 almonds 10 cashews 3 dried figs 3 chopped dates 1/2 teaspoon of cardamom powder 2 and 1/4 cups of milk Preparation Time Takes 45 minutes to prepare and finish this recipe Method Soak the dried fruits and nuts in water for about 45 minutes. Peel off the almond skins,
Tasty Dry Fruits Milkshake Read More »
Ingredients 2 and a half cups of raisins 1 and a half cups of rolled oats A cup of walnuts 1/2 cup coconut powder (shredded) 1/2 and 1/8 tsp salt 1 tsp vanilla extract 1/2 cup sunflower seeds Preparation Time 10 minutes to prep and 1 hour to finish Method Take an 8 by 8
Oatmeal and Raisin Bars Read More »
Ingredients All-purpose flour 1 puff pastry sheet 1/2 cup cream cheese 1/4 of raisins Cinnamon Sugar Preparation Time Takes about 15 minutes to get it ready and cooked Method Fire up your Belgian iron waffle and set up the workspace by dusting with all-purpose flour. Lay out the puff pastry sheet and set it to
Raisin and Cinnamon Puff Waffle Pastries Read More »
A healthy recipe that involves no added sugar, it’s the perfect one for kids and serves ideally as a tasty mid-morning snack. Ingredients 1/4 cup of cashews 1/4 cup of almonds 1/4 cup of walnuts 7 dates 6 dried apricots 4 dried figs Dried coconut (optional) Poppy seeds(optional) Sesame Seeds(optional) Preparation Time Prep time takes
Delicious Dry Fruit Laddoos Read More »
Health Benefits of Dry Fruits Boosts immunity Dry fruits are loaded with essential oils, proteins, potassium, calcium that helps to increase your immunity. Also, the presence of antioxidants in it can help you to fight against various infections and illnesses. Helps to lose weight Dry fruits and nuts are excellent for weight loss if you eat
Amazing benefits of Dry Fruits Read More »
